This class is designed for children ages 6 to 10 and introduces them to the beauty of Chinese dance through a mix of classical, folk, and rhythm-based movement. With fun, engaging activities and graceful music, students build coordination, rhythm, and expressiveness. Perfect for beginners to discover their love for dance and boost confidence. 6至10岁儿童课程，融合中国古典舞、民族舞与基础律动训练，通过趣味动作与优美音乐，让孩子在快乐中建立舞蹈兴趣，提升身体协调性、节奏感与表现力。适合零基础学生，激发舞蹈热情，增强自信心与舞台感.

This is a comprehensive physical and cultural training program designed for boys aged 6 to 12. It combines basic Chinese martial arts, lion dance training, and expressive movement to help children build strength, develop discipline, improve focus, and enhance self-expression.Through systematic training, students will learn foundational stances, footwork, and techniques in martial arts; experience the teamwork and rhythm of lion dance; and develop flexibility and body control through movement-based activities. 6-12岁儿童课程，融合中国武术基础、舞狮训练与舞蹈肢体表现，旨在帮助孩子强身健体、提升专注力与自我表达能力。通过系统的训练，孩子们不仅将学习基本的拳法、步伐与功法，还能体验舞狮的团队合作与节奏感，以及舞蹈中所需的灵活性与身体控制力。

This class is designed for adults who wish to enhance their physical awareness, posture, and expressiveness through elegant dance and rhythmic movement training. Blending elements of Chinese classical dance, flow-based movement, and musical rhythm, the course focuses on improving flexibility, body control, and overall well-being. 成人的舞蹈与身体素质提升课程，通过优美的舞蹈动作与节奏训练，帮助学员塑造形体、增强柔韧性与身体控制力，同时释放压力、提升身心感受力。课程内容融合中国古典舞元素、流动性训练与节奏律动，适合不同基础的学员参与。